BEAUTY Recipes, Healthy Living Tips and Home remedies for you

Feeling like your vision has gotten cloudy as you've aged?

Natural cure for Cataracts


The lens of the eye, which is what allows us to focus, is filled with a clear protein containing liquid. If the proteins in the liquid start to denature, they become cloudy. This can cause vision to get cloudy
 Consume the following: 

  • Kiwifruit 
  • Onions  
  • Spinach 
  • Tea 

Cataracts are a loss of transparency of the crystalline lens of the eye.  In the most common form, vision becomes blurry, like a frosted glass window, and there is profuse tearing and irritation.   
It has several forms, but in general, the lens is hardened and is a deep brown, green, gray or milky. In some cases, it only affects part of the eye.  
Using 15 mg of B-2 (tablet form) daily and nothing else, cures almost 100% of the reported cases for Cataracts. These results were reported by Dr. Sydenstricker of the University of Georgia. 


Foods containing vitamin B-2: 

  •  Beans 
  • Beets 
  • Broccoli 
  •  Brewer’s Yeast 
  •  Calf Liver 
  •  Chicken 
  •  Nuts 
  •  Peanuts 
  •  Raw Collards  
  •  Salmon 
  •  Turnip Tops 
  •  Wheat germ 

The lack of vitamin C and Calcium are often associated with Cataracts.  Others advise the use of vitamins A, D, E, dessicated liver, sunflower seed meal, organex, and protein, in addition to vitamin C and B-2 for Cataracts.  This combination also helped with mental and physical health. 
In Eye, Ear, Nose and Throat Monthly, a doctor says that his method of preventing or correcting cataracts is to give his patients a special diet which includes the tops of vegetables with a pint of milk and two eggs daily, with vitamins C and A and chlorophyll tablets.   
Foods rich in calcium (all contain roughly 200mg. per serving) include: 

  • Common Beans 
  •  Beet Greens 
  •  Dandelion greens 
  •  Mustard greens 
  •  Parsley 
  •  Turnip greens 
  •  Watercress