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 BEAUTY Recipes, Healthy Living Tips and Home remedies for you

how to remove stretch marks with this treatments?

6 Methods to get rid of stretch marks

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The only treatment that promises 100% effective results is medical intervention with the laser device do stretch marks go away. However, if you do not want to resort to such a drastic solution, there are many ways to reduce the appearance of stretch marks.
Stretch marks occur when we are dealing with a decrease in skin elasticity and dehydration. Thus, if we want to get rid of stretch marks, it is important to moisturize the skin and restore its elasticity.

1. Moisturizes the skin well

Focus mainly on areas that are extremely sensitive and prone to stretch marks, such as the thighs, buttocks or abdomen. Aloe vera gel, essential oils and intensely moisturizing creams with plant extracts, act as repairing factors from the inside to the outside. To maximize the effects of this moisturizer, apply a moisturizer before bed, immediately after the shower, when the skin pores are open and can absorb the cream more effectively.

2. Pay attention to the ingredients

The creams you use should contain vitamins that help regenerate the skin, such as A, E and C and many essential oils. Marigold, aloe vera or tea oils are the most effective. You can apply a small amount of oil, which you massage on the area with stretch marks.

3. Exfoliate the skin

It is very important to take this step into account every day. You do not have to buy a commercial exfoliant, you can use sugar or coffee grounds, it is important to exfoliate every day, preferably when taking a shower. Be careful not to overdo it and use too violent movements. This could cause damage to the surface of the skin, which can prevent the initial stretch marks from healing.

 

 

4. Sunbathe!

If your stretch marks are neither very old nor very pronounced, try exposing them to the sun. It is important to tan healthy, using creams with sun protection factor. By cleaning the bronze, it is very possible that the appearance of stretch marks will be reduced.

5. Drink plenty of water

It seems extremely simple, but very few people manage to do the simplest thing that helps moisturize the skin - to drink water. Don't think that you can rush your body and use juices, coffee, mineral water or even teas. Nothing hydrates you better than water!

6. Take vitamins

Zinc is very important! Studies have shown that the lack of zinc in the body promotes the appearance of stretch marks. Use a zinc-based food supplement on the recommendation of your doctor or pharmacist.

Use what you have at home!

If you do not want to approach creams and products in the same trade, you can make a treatment right at home. You need avocado, six vitamin E capsules, four vitamin A capsules, two tablespoons of aloe vera gel, two tablespoons of olive oil and a teaspoon of green seaweed powder. Bake an avocado in the oven, then mix o = its contents until it turns into a paste. Add the inside of the vitamin capsules together with the rest of the ingredients and mix until you get a homogeneous paste. Apply the paste on the area with stretch marks and let it act as a mask for 30 minutes a day.