The coconut tree is one of the most versatile plants in existence. Whilst we are all familiar with the coconut as a food source not many of us know the myriad of other benefits and natural cures the coconut holds.
In many countries coconut husks are woven into fabrics for mats, insulation and much more. The shells themselves are used as bowls, to make utensils and as floatation devices for rafts. Yet it is the coconut itself that draws the most interest.
Coconut flesh has a beautiful taste and is used all over the world in a variety of cooking styles. Coconut milk is gorgeous to drink on its own and also is the chief ingredient in curries all over the world.
Many people think that because virgin coconut oil has a high proportion of saturated fat it is bad for you to eat.
Indigestion or dyspepsia is one of the most common ailments today and is caused by dietetic errors. It is a condition of the stomach in which digestive juices are incorrectly secreted, resulting in discomfort.
The alimentary canal and the process of digestion begin at the mouth. The stomach, which is the most abused organ of the body, looks like a pear-shaped pouch. It forms part of the digestive tract which is a tube coiled in loops nearly 28 feet in length.
It varies in size and position depending on how much food it contains. An overloaded stomach tends to prevent the diaphragm from functioning properly.
It may also press on the heart
Find home remedies to get rid of indigestion
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